LUKE LANGO RAJ

Luke is the Head of PWR Personal Training & PWR Physiotherapy, and co-hosts the podcast series Barbell Machas about the spicy science of powerlifting, educating viewers about sports and nutrition. Having been lifting for more than 10 years. Luke has experimented with all sorts of barbell sports. He is the only Malaysian to have competed in multiple sports such as Crossfit , Powerlifting and Body Building competitions.

ADDY SHAQEERAAZ

Addy is a medical graduate well known for her TikTok and Instagram fitness workouts with her partner Hariz. From beginners to advance workouts, her tutorials focus on form and staying consistent. Addy also runs personal training sessions with women who are motivated to get into shape and reach their fitness goals with a positive growth mindset.

RIZ

Riz is a no-frills, mentality first, personal trainer. Whether you’re a competitive powerlifter, novice gym goer, or a beginner who’s out of shape, Riz is here to help you achieve your goals. No broscience. Just methodical planning and focused effort. Riz takes a wholesome, educated approach with his clients. Beyond planning their workout routine, he especially prioritizes gradual nutrition improvement plans, to make sure his clients adapt to their routines succesfully.

AMIRA AYOB

Amira, an engineer-turned-fitness enthusiast, was named Malaysia’s Fittest Woman by CrossFit and represented the country at the 2019 CrossFit Games in the US. Her passion for high-intensity workouts began at Ohio State University. With four years of coaching experience in functional training and weightlifting, she is a warm yet firm coach at Train by BlackBox, inspiring clients to achieve their fitness goals.